PODCAST

HYPNOSOS is a regular hypnosis podcast with over 46,000 downloads.

 

Each episode is a mini-hypnosis session which starts with an introduction about how get the most benefit (which you can feel free to skip through once you have heard it once), and some details about the contents of the hypnosis session. You can then close your eyes, relax, and have a mini-break from the stress around you. You can listen to each episode as often as you need to.

 

Please – do not listen to these audios when doing anything else – especially driving. This is very important.

 

HOW TO ACCESS

You can either subscribe to the podcast (stream), or you can download the the audio here.

The advantage of the download is that you can use the audio without needing access to the internet.



TO SUBSCRIBE TO THE PODCAST

The podcast is available on the usual platforms including Spotify and YouTube.

 



EPISODEs

episode 62 - deep peaceful sleep - 01/07/2022


episode 61 - clear mind - 24/06/2022


episode 60 - Emotional resilience - 17/06/2022


episode 59 - Get sorted! - 10/06/2022


episode 58 - best relaxation ever - 03/06/2022


episode 57 - sleep deeply and well - 28/05/2022


episode 56 - stress reduction - 20/05/2022


episode 55 - anxiety reducer - 13/05/2022


Episode 54 - restful sleep - 06/04/2022


episode 53 - declutter your mind - 29/04/2022


episode 52 - relax - 22/04/2022


Episode 51 - Concentration - 14/04/2022


episode 50 - boost your energy - 08/04/2022


episode 49 - reduce your anxiety - 01/04/2022


EPisode 48 - Confidence - 25/02/2022


episode 47 - improve your memory - 18/02/2022


Episode 46 - Inner Peace - 11/02/2022


Episode 45 - Dealing with Irritating people - 04/02/2022


Episode 44 - Finding More Joy - 25/02/2022


Episode 43 - A Good Night's Sleep - 18/02/2022


Episode 42 - Get Organized - 11/02/2022


episode 41 - dealing with exhaustion - 03/02/2022


episode 40 - clearing out - 29/01/2022


Episode 39 - Beyond Covid - 21/01/2022


Episode 38 - Full System Reset - 14/01/2022


episode 37 - clearing out - 07/01/2022


Episode 36 - Make The Best Of This time - 24/12/2021


Episode 35 - Put Down The Phone - 10/12/2021


episode 34 - confidence - 26/11/2021


Episode 33 - Gratitude - 12/11/2021


episode 32 - relax and recharge - 29/10/2021


Episode 31 - Worry Less - 15/10/2021


episode 30 - clear mind - 01/10/2021


episode 29 - well-being - 17/09/2021


Episode 28 - best sleep ever - 03/09/2021


Episode 27 - Do It Now - 13/08/2021


Episode 26 - Positive Change - 30/07/2021


episode 25 - simply relax - 16/07/2021


Episode 24 - Be In The Moment - 09/07/2021


Episode 23 - Make Decisions - 02/07/2021


episode 22 - Self ESTEEM - 25/06/2021


Episode 21 - A Trance Journey - 18/06/2021


EPISODE 20 - CONTROL YOUR ANXIETY - 11/06/2021


Episode 19 - organize your thoughts - 03/06/2021


Episode 18 - Routine - 28/05/2021


Episode 17 - quiet moments - 21/05/2021


Episode 16 - enjoy life - 14/05/2021


Episode 15 - Peace - 07/05/2021


Episode 14 - Motivation - 30/04/2021


Episode 13 - Letting Go - 23/04/2021


Episode 12 - Calm Your Anxiety (XL EDition) - 16/04/2021


Episode 11 - Pure Relaxation - 09/04/2021


Episode 10 - Anger Management - 02/04/2021


Episode 9 - Feel Better About Life - 26/03/2021


Episode 8 - Be Kind To Yourself - 19/03/2021


Episode 7 - Let Go Of Anxiety - 12/03/2021


Episode 6 - Thinking More Positively - 04/03/2021


Episode 5 - stress management - 26/02/2021


Episode 4 - deep sleep - 19/02/2021


Episode 3 - needle phobia - 12/02/2021


Episode 2 - Covid Calmer - 05/02/2021


episode 1 - decompression zone - 27/01/2021