PODCAST

HYPNOSOS is a regular hypnosis podcast.

 

Each episode is a mini-hypnosis session which starts with an introduction about how get the most benefit (which you can feel free to skip through once you have heard it once), and some details about the contents of the hypnosis session. You can then close your eyes, relax, and have a mini-break from the stress around you. You can listen to each episode as often as you need to.

 

Please – do not listen to these audios when doing anything else – especially driving. This is very important.

 

HOW TO ACCESS

You can either subscribe to the podcast (stream), or you can download the the audio here.

The advantage of the download is that you can use the audio without needing access to the internet.



TO SUBSCRIBE TO THE PODCAST

The podcast is available on the usual platforms and is now available on Spotify.

 



EPISODEs

episode 25 - simply relax - 16/07/2021


Episode 24 - Be In The Moment - 09/07/2021


Episode 23 - Make Decisions - 02/07/2021


episode 22 - Self ESTEEM - 25/06/2021


Episode 21 - A Trance Journey - 18/06/2021


EPISODE 20 - CONTROL YOUR ANXIETY - 11/06/2021


Episode 19 - organize your thoughts - 03/06/2021


Episode 18 - Routine - 28/05/2021


Episode 17 - quiet moments - 21/05/2021


Episode 16 - enjoy life - 14/05/2021


Episode 15 - Peace - 07/05/2021


Episode 14 - Motivation - 30/04/2021


Episode 13 - Letting Go - 23/04/2021


Episode 12 - Calm Your Anxiety (XL EDition) - 16/04/2021


Episode 11 - Pure Relaxation - 09/04/2021


Episode 10 - Anger Management - 02/04/2021


Episode 9 - Feel Better About Life - 26/03/2021


Episode 8 - Be Kind To Yourself - 19/03/2021


Episode 7 - Let Go Of Anxiety - 12/03/2021


Episode 6 - Thinking More Positively - 04/03/2021


Episode 5 - stress management - 26/02/2021


Episode 4 - deep sleep - 19/02/2021


Episode 3 - needle phobia - 12/02/2021


Episode 2 - Covid Calmer - 05/02/2021


episode 1 - decompression zone - 27/01/2021