HYPNOSOS is a regular hypnosis podcast.


Each episode is a mini-hypnosis session which starts with an introduction about how get the most benefit (which you can feel free to skip through once you have heard it once), and some details about the contents of the hypnosis session. You can then close your eyes, relax, and have a mini-break from the stress around you. You can listen to each episode as often as you need to.


Please – do not listen to these audios when doing anything else – especially driving. This is very important.



You can either subscribe to the podcast (stream), or we will send you an email with a link to the audio (download). The email will also let you know what is coming up in the next episode.


The advantage of the download is that you can use the audio without needing access to the internet.

TO subscribe to THE downloads

Please type in your email and first name below and click subscribe.


Once subscribed, you will get a regular email telling you when the next download is available.


You can remove yourself from the list at any time and we never share your information with anyone.





The podcast is now available on the usual platforms:



Episode 16 - enjoy life - 14/05/2021

Episode 15 - Peace - 07/05/2021

Episode 14 - Motivation - 30/04/2021

Episode 13 - Letting Go - 23/04/2021

Episode 12 - Calm Your Anxiety (XL EDition) - 16/04/2021

Episode 11 - Pure Relaxation - 09/04/2021

Episode 10 - Anger Management - 02/04/2021

Episode 9 - Feel Better About Life - 26/03/2021

Episode 8 - Be Kind To Yourself - 19/03/2021

Episode 7 - Let Go Of Anxiety - 12/03/2021

Episode 6 - Thinking More Positively - 04/03/2021

Episode 5 - stress management - 26/02/2021

Episode 4 - deep sleep - 19/02/2021

Episode 3 - needle phobia - 12/02/2021

Episode 2 - Covid Calmer - 05/02/2021

episode 1 - decompression zone - 27/01/2021