I'm Ursula James and I’ve been a clinical and medical hypnotherapist for 30 years. I'm here to help you make positive changes in your life, quickly and easily.
Hypnotherapy can be used to stop smoking, and to treat a wide range of conditions including stress and anxiety, phobias and weight issues as well as helping you improve your self-esteem, motivation and confidence.
It is also very effective for treating problems such as obsessive-compulsive disorders, bruxism (teeth grinding), infertility, and helping with relationship issues. You can find a list of treatable conditions here, some of which can be helped by using my hypnosis mp3s.
My passion for hypnosis resulted in me studying to become the only Visiting Professor of Clinical Hypnosis in the UK, at Robert Gordon University. I am also a Visiting Teaching Fellow at Oxford University Medical School.
If you are new to hypnosis and hypnotherapy, you will find some useful information in the FAQs section, including what to expect in a hypnotherapy session.
As a patron of Anxiety UK, I am actively involved in providing practical solutions for using hypnosis to deal with the mental health issues people are currently experiencing due to the Covid-19 crisis.
All sessions are currently online.
I believe that making change is easy when you trust the person who works with you, and they work with you to achieve what you want. If you have any questions relating to any issues you would like help with - you can contact me.
Ursula James is the only professor of hypnotherapy in the UK. Find out from her about hypnosis and hypnotherapy.
If you're considering a one-to-one session with Ursula, find out what to expect and all the relevant information.
Ursula has a range of MP3s, several books and a very special app. All of them are available in her online shop.
HypnoSOS is a regular hypnosis podcast.
Short, effective hypnosis sessions to improve your mental health and well-being, created for those working in the frontline and for anyone struggling to cope with this crisis. Each episode is a mini-hypnosis session to allow you to have a mini-break from the stress around you wherever you are.
The podcast is available via the usual apps or you can download the latest episode here.
The latest episode is a short relaxation session to help you let go of stress and tension, leaving you feeling positive, rested and calm.