SELF-HELP COURSES
Learn from a professional trainer, at your own pace.
Ursula has taught around 5000 hypnotherapy practitioners and 1500 medical practitioners in the use of clinical hypnosis as a therapeutic tool, earning her the first Visiting Professorship in Clinical hypnosis in the UK. She was also a Visiting Teaching Fellow at Oxford Unversity Medical School and Founder member of the Association of Medical Educators.
free Self-hypnosis course
Learn how to safely take yourself into a hypnotic state.
With explanatory videos and mp3 audios you will learn how to do self-hypnosis, and what you can use it for.
CONTENTS
- What hypnosis is
- The practicalities of self-hypnosis
- Self-scanning
- What to expect whilst in hypnosis
- How to use self-hypnosis as a diagnostic
- How to deal with distractions
- How to get the most benefit
- How to create positive suggestions for yourself
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